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There are many different types of blow-up paddle boards, so as well as your ability-level it’s worth considering whether you’ll be paddling on flat water like lakes, touring long distances with lots of kit, racing or trying SUP yoga.
“Touring boards are longer, at upwards of 12 feet in length, and have a larger volume,” says paddle board coach Jo Taylor. “They’re intended for exploring and adventures where you can put lots of equipment on your board and take it with you on your journeys.
“Racing boards are long and narrow – designed for speed, they’re less stable, but glide through the water faster, with less drag. They’re great once you’ve gained confidence and experience.
“Tandem boards for two are a fun option on which you can take the whole family and a picnic on one board, but they’re too heavy to paddle on your own.”
Inflatable paddle board FAQ
What is the most stable paddle board?
A 10ft 6in or 10ft 8in length board with a width of 30 to 34 inches is generally the most popular size for beginners, and for the whole family to enjoy.
Is it OK to leave an inflatable paddle board inflated?
It’s best to rinse your board with fresh water and store it deflated in its bag in a cool place out of sunlight. However, it’s also fine to leave it inflated between uses – with a few caveats.
If the board gets too hot, the air inside can expand over the recommended pressure (PSI). So don’t leave it out in hot sun for too long: leave it docked in cool water or in shade. Air can also escape, so next time you use it, you might need to top up the pressure with your pump. “If you store it inflated, make sure you check the PSI before you take it out each time,” suggests Jo Taylor of Paddle Cabin.
Depending on the quality of the board, leaving it inflated might place pressure on glued seams. Also, if it’s not in a bag, it’s best to store it on a rack to ensure it stays clean and safe from mice. Although paddle boards are designed for the great outdoors, they should always be washed and protected from the elements when they’re stored, to ensure longevity. Sun, dirt and salt can damage the PVC material.
How long will an inflatable paddle board last?
A lightly used, well cared for and good quality board should last for five to ten years – or more if well cared for. Wash it between use, don’t leave it exposed to the sun for long periods, don’t drag it along the ground and be careful when paddling in shallow water across rocks and stones. Many paddle boards come with a repair kit for patching up minor punctures.
“If you buy a good board, it can last a lifetime,” says Taylor. “I still have my first board from Decathlon that I bought five years ago and it’s doing just fine. Make sure you check the warranty when you purchase. Technologies change over the years and older boards and paddles may feel heavier with less nifty features, but they’ll still have a good lifespan.”
How to stand up on an inflatable paddle board
“Once on the water, get comfortable kneeling and build your confidence rocking your board from side to side and moving around the board on your knees,” says Taylor. “Once you can effectively use your paddle while on your knees, you can give standing a go.
“Position your feet hip width apart either side of the handle in the centre of the board, look ahead (not down) and keep your knees soft and your core engaged. The sooner you start paddling, the more stable you will be, although that might feel scary at first.”
For more tips and to see it in action, check out this Youtube video. A qualified paddle boarding instructor will be able to offer further tips on the most effective paddle strokes and techniques. It’s worth booking yourself in for lessons to start with.
What you need to know about water safety
Water safety is an important consideration if you’re new to paddle boarding. It’s a good idea to book lessons with a qualified instructor and to stick to safe, sheltered and non-tidal spots to begin with. Organisations like the Water Skills Academy, the British SUP Association and British Canoeing offer great SUP safety courses for beginners. Here are some tips to consider.
- Always take into account the effect currents, tides, wind and river flow can have on paddling conditions. It may be a lot harder to paddle back to shore or to your intended destination. Avoid paddling in offshore winds (those blowing away from the land), and check local weather conditions, forecast and tide times. You should also check for local rip currents and submerged rocks. “It’s a good idea to paddle against the wind and against the flow for the first half of your paddle so you know you can get always get back,” suggests Jo Taylor. “Learn what wind speeds are in your comfort zone and learn your local spots as some places are more sheltered than others from the wind.”
- Maintaining contact with your board is vital, so always wear your leash. This is also important for the safety of others, especially in the surf where a loose board can easily collide with other water users.
- “Wear a buoyancy aid or an airbelt personal floatation device (PFD) when you paddle,” says Taylor. “It is like wearing a seat belt in your car, you don’t expect to need it, but you wear it just in case.”
- Avoid paddling alone, and take a method of contacting people should you need help (for example, a whistle for attracting attention from fellow water users or a mobile phone in a waterproof pouch). A head torch might be wise if paddling towards evening.
- “Always tell someone where you are going, when you will be back and take a phone with full battery in a waterproof case. Apps like Paddle Logger and Geo SUP can make this super easy,” suggests Taylor.
- “Make sure you practice getting back on your board by yourself (self rescues) in case you fall in, and dress appropriately for the water temperature, not the air temperature, “ says Taylor. “Think neoprene leggings, tops, boots, hats, gloves. In the winter, wetsuits or drysuits will keep you warm and protected.” A wetsuit or a drysuit will help you avoid the risk of hypothermia or cold water shock should you be unexpectedly plunged into cold water. Always take sunscreen and a hat if it’s hot.
- Choose the appropriate leash for conditions you’re paddling in – either an ankle leash or a quick release waist belt. A quick release waist belt is sometimes better suited to situations where there’s risk of entanglement with objects, since you might not be able to reach your ankle in a dangerous situation.
- Make sure you have a waterways licence to paddle on inland waters. You can buy this through British Canoeing with their ‘On the Water’ membership.
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